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NCT07350733 · ClinicalTrials.gov registry record · NA
Cognitive Training for Student Sleep and Wellness
A NA study of Sleep and Well-Being (Psychological Flourishing), sponsored by Carnegie Mellon University.
- Recruiting
- Registry status
- NA
- Development phase
- 100
- Enrollment target
- 1
- Study location
NCT07350733: Recruiting NA study of Sleep and Well-Being (Psychological Flourishing), sponsored by Carnegie Mellon University.
NCT07350733 is a NA study of Sleep and Well-Being (Psychological Flourishing) that is actively recruiting participants, run by Carnegie Mellon University. The registered enrollment target is 100 participants, below the 4,165-participant average among 151 other Sleep trials with a reported enrollment target (98% lower). The trial reports 1 study location across 1 state. According to ClinicalTrials.gov, the official US trial registry.
The verdict
NCT07350733, a NA study of Sleep and Well-Being (Psychological Flourishing), is actively recruiting participants, sponsored by Carnegie Mellon University.
- RECRUITING
- Registry status
- NA
- Development phase
- 100 participants
- Enrollment target
- 1
- Study location
Study Summary
This randomized control trial (RCT) explores two potential stress reduction interventions: a digital mindfulness program personalized for first year college students and a problem-solving based stress management program. These interventions were chosen because they rely on evidence-based approaches to stress management: problem-solving for cognitive coping and mindfulness for attention monitoring and acceptance with a focus on concentration, clarity, and equanimity. This selection allows for the assessment of the comparative efficacy of these methods in addressing student stress and stress-related outcomes (sleep duration, mental health, and academic success). Personalization to the college student offers the potential for greater engagement and user satisfaction by tailoring the program while maintaining the empirically driven structure of a digital mindfulness program. The investigators predict greater engagement and satisfaction will lead to higher adherence, and thus more skill-building. In this small RCT, first year college students will complete one of the two intervention conditions: Equa and MyTime. This will allow for the exploration of the effects of personalized mindfulness training compared to an active control condition. This work has the potential for identifying effective, low-cost tools to help young adults manage their stress and stress-related health and may inform theory and future work on stress modification strategies for other populations. The main trials aims are: Specific Aim 1. To explore whether a personalized mindfulness intervention (Equa) leads to greater adherence, engagement and use satisfaction compared to a digital stress management program. Specific Aim 2. To explore whether a personalized mindfulness intervention leads to greater improvements in student stress and stress-related outcomes compared to a problem solving-based digital stress management program. Outcomes include perceived stress, depressive symptoms, nightly sleep du
Primary Outcome
Number of lessons completed during the intervention period
Conditions Studied
Interventions
- BEHAVIORAL Equa
- BEHAVIORAL Coping Control
Study Locations (1)
Pennsylvania
- Carnegie Mellon University - Pittsburgh
Trial Details
| Field | Value |
|---|---|
| Enrollment Target | 100 participants |
| Start Date | 2026-01-12 |
| Est. Completion | 2026-04-30 |
| Phase | NA |
What NCT07350733 shows while recruiting
NCT07350733 is an interventional study that assigns participants to a tested intervention. The registered 100 participants enrollment target is mid-sized for trials with a published cap, below the 4,165-participant average among 151 other Sleep trials with a reported enrollment target (98% lower).
The record links to 2 conditions, with Sleep appearing as the primary indexed condition, and to 2 interventions - of which Equa is the first listed.
NCT07350733 reports a single indexed study location in Pennsylvania.
Frequently Asked Questions
What is clinical trial NCT07350733 about?
NCT07350733 is a clinical study titled "Cognitive Training for Student Sleep and Wellness". This randomized control trial (RCT) explores two potential stress reduction interventions: a digital mindfulness program personalized for first year college students and a problem-solving based stress management program. These interventions were chosen because they rely on evidence-based approaches ...
What is the current status of trial NCT07350733?
This trial is currently recruiting. It is a NA study. The enrollment target is 100 participants. The study started on 2026-01-12. Estimated completion is 2026-04-30.
What conditions does trial NCT07350733 study?
This clinical trial studies the following conditions: Sleep, Well-Being (Psychological Flourishing).
What interventions are being tested in trial NCT07350733?
The interventions under investigation include: Equa (BEHAVIORAL), Coping Control (BEHAVIORAL).
Who is sponsoring clinical trial NCT07350733?
This trial is sponsored by Carnegie Mellon University, which has 37 total clinical trials registered on ClinicalTrials.gov.
Where is trial NCT07350733 being conducted?
This trial has 1 study location across Pennsylvania. Contact the study sites directly through ClinicalTrials.gov for enrollment availability.
Learn More About Clinical Trials
Similar trials for Sleep
Matched on the same primary condition, ranked to surface studies in the same phase first, then by recruiting status, no relevance scoring or editorial curation.
Where NCT07350733's enrollment target sits among peer trials
100 59th of 151 higher than 84 of 151 other Sleep trials
participants (enrollment target), bucketed by value
Each bar is a band; taller bars hold more other Sleep trials. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source ClinicalTrials.gov registry export · 2026-08-08
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