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NCT06102460 · ClinicalTrials.gov registry record · NA
Pre-sleep Macros on Sleep Quality and Recovery
A NA study, sponsored by Florida State University.
- Completed
- Registry status
- NA
- Development phase
- 20
- Enrollment target
NCT06102460: Completed NA study, sponsored by Florida State University.
NCT06102460 is a NA study that has completed, run by Florida State University. The registered enrollment target is 20 participants, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (99% lower). According to ClinicalTrials.gov, the official US trial registry.
The verdict
NCT06102460, a NA study, has completed, sponsored by Florida State University.
- COMPLETED
- Registry status
- NA
- Development phase
- 20 participants
- Enrollment target
Study Summary
The goal of this clinical trial is to assess the effect of eating before bed (2 hours after dinner, 30mins before bed) and the effects this has on sleep and recovery measures in elite female athletes. Participants will be randomized to 4 possible groups in a double-blind randomized cross over design. Each group will ingest 40 grams of one of the following nutrients as a liquid shake for 3 consecutive nights: 1. Casein Protein 2. a-lactalbumin Protein 3. Carbohydrate 4. Placebo There will be at least 1 week washout period between each intervention. Sleep and recovery outcome measures will be obtained through a WHOOP 4.0 wearable healthy tracking device. Subjective sleep and recovery will be obtained through subjective questionnaires. Food will be logged by participants on intervention days. Blood glucose will be measured using continuous glucose monitors.
Primary Outcome
Sleep score determined by WHOOP 4.0 wearable device
Interventions
- DIETARY_SUPPLEMENT Placebo
- DIETARY_SUPPLEMENT Carbohydrate
- DIETARY_SUPPLEMENT Casein protein
- DIETARY_SUPPLEMENT a-lactalbumin protein
Trial Details
| Field | Value |
|---|---|
| Enrollment Target | 20 participants |
| Start Date | 2024-01-23 |
| Est. Completion | 2025-03-15 |
| Phase | NA |
What the finished NCT06102460 record still lists
NCT06102460 is an interventional study that assigns participants to a tested intervention. The registry caps enrollment at 20 participants, a relatively small participant target, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (99% lower).
The record links to 0 conditions, and to 4 interventions - of which Placebo is the first listed.
NCT06102460 does not publish any study locations in the registry export this page uses.
Frequently Asked Questions
What is clinical trial NCT06102460 about?
NCT06102460 is a clinical study titled "Pre-sleep Macros on Sleep Quality and Recovery". The goal of this clinical trial is to assess the effect of eating before bed (2 hours after dinner, 30mins before bed) and the effects this has on sleep and recovery measures in elite female athletes. Participants will be randomized to 4 possible groups in a double-blind randomized cross over desig...
What is the current status of trial NCT06102460?
This trial is currently completed. It is a NA study. The enrollment target is 20 participants. The study started on 2024-01-23. Estimated completion is 2025-03-15.
What interventions are being tested in trial NCT06102460?
The interventions under investigation include: Placebo (DIETARY_SUPPLEMENT), Carbohydrate (DIETARY_SUPPLEMENT), Casein protein (DIETARY_SUPPLEMENT), a-lactalbumin protein (DIETARY_SUPPLEMENT).
Who is sponsoring clinical trial NCT06102460?
This trial is sponsored by Florida State University, which has 219 total clinical trials registered on ClinicalTrials.gov.
Learn More About Clinical Trials
How this trial's enrollment target compares
Where NCT06102460's enrollment target sits among peer trials
20 1768th of 2000 higher than 140 of 2,000 other NA trials
participants (enrollment target), bucketed by value
Each bar is a band; taller bars hold more other NA trials. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source ClinicalTrials.gov registry export · 2026-08-08
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