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NCT04402021 · ClinicalTrials.gov registry record · NA

Exercise and Insomnia Study: The Effects of 1 Week of Exercise Training on Insomnia Severity

A NA study, sponsored by University of Pittsburgh.

Completed
Registry status
NA
Development phase
24
Enrollment target

NCT04402021: Completed NA study, sponsored by University of Pittsburgh.

NCT04402021 is a NA study that has completed, run by University of Pittsburgh. The registered enrollment target is 24 participants, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (98% lower). According to ClinicalTrials.gov, the official US trial registry.

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The verdict

NCT04402021, a NA study, has completed, sponsored by University of Pittsburgh.

COMPLETED
Registry status
NA
Development phase
24 participants
Enrollment target

Study Summary

It has been hypothesized that exercise may have a beneficial effect on sleep quality and insomnia severity in those who have insomnia symptoms as well as those who meet diagnostic criteria for insomnia disorder (e.g., Diagnostic and Statistical Manual 5th edition (DSM-5)). Yet, the studies that have tested this are extremely limited in number and even fewer explore any acute effects of exercise training on subjects who meet diagnostic criteria. Thus, the investigators propose to conduct a randomized parallel design to compare the effects of short-term moderate-intensity aerobic exercise on insomnia severity and measures of sleep in a sample of adults who meet diagnostic criteria for insomnia.

Primary Outcome

Mean SE derived from wrist-worn actigraphy (7 nights of data)

Interventions

  • OTHER Quiet Rest
  • BEHAVIORAL Outdoor Walking

Trial Details

FieldValue
Enrollment Target 24 participants
Start Date 2020-08-11
Est. Completion 2020-12-01
Phase NA
University of Pittsburgh

1,238 total trials

What the finished NCT04402021 record still lists

NCT04402021 is an interventional study that assigns participants to a tested intervention. The registry caps enrollment at 24 participants, a relatively small participant target, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (98% lower).

The record links to 0 conditions, and to 2 interventions - of which Quiet Rest is the first listed.

NCT04402021 does not publish any study locations in the registry export this page uses.

Frequently Asked Questions

What is clinical trial NCT04402021 about?

NCT04402021 is a clinical study titled "Exercise and Insomnia Study: The Effects of 1 Week of Exercise Training on Insomnia Severity". It has been hypothesized that exercise may have a beneficial effect on sleep quality and insomnia severity in those who have insomnia symptoms as well as those who meet diagnostic criteria for insomnia disorder (e.g., Diagnostic and Statistical Manual 5th edition (DSM-5)). Yet, the studies that have...

What is the current status of trial NCT04402021?

This trial is currently completed. It is a NA study. The enrollment target is 24 participants. The study started on 2020-08-11. Estimated completion is 2020-12-01.

What interventions are being tested in trial NCT04402021?

The interventions under investigation include: Quiet Rest (OTHER), Outdoor Walking (BEHAVIORAL).

Who is sponsoring clinical trial NCT04402021?

This trial is sponsored by University of Pittsburgh, which has 1,238 total clinical trials registered on ClinicalTrials.gov.

How this trial's enrollment target compares

Where NCT04402021's enrollment target sits among peer trials

24 1736th of 2000 higher than 246 of 2,000 other NA trials

participants (enrollment target), bucketed by value

Each bar is a band; taller bars hold more other NA trials. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.

Source ClinicalTrials.gov registry export · 2026-08-08

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Source: ClinicalTrials.gov NCT04402021, the US trial registry maintained by the National Library of Medicine. NCT04402021 (small enrollment · none site footprint · completed) retrieved and formatted by PlainTrial, see methodology.