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NCT04207567 · ClinicalTrials.gov registry record · NA
Minute Calisthenics: A Daily, Habit-Based, Bodyweight Resistance-Training Program
A NA study, sponsored by Edward Via Virginia College of Osteopathic Medicine.
- Completed
- Registry status
- NA
- Development phase
- 47
- Enrollment target
NCT04207567: Completed NA study, sponsored by Edward Via Virginia College of Osteopathic Medicine.
NCT04207567 is a NA study that has completed, run by Edward Via Virginia College of Osteopathic Medicine. The registered enrollment target is 47 participants, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (97% lower). According to ClinicalTrials.gov, the official US trial registry.
The verdict
NCT04207567, a NA study, has completed, sponsored by Edward Via Virginia College of Osteopathic Medicine.
- COMPLETED
- Registry status
- NA
- Development phase
- 47 participants
- Enrollment target
Study Summary
As the primary objective, this study will evaluate the effectiveness, in terms of changes in physical strength, of a resistance training (RT) program consisting of brief bodyweight exercises (\<5 min/day) performed unsupervised every weekday for 12 weeks. Blood pressure, lipid profile, hemoglobin A1ca, habit strength and satisfaction with the program will also be assessed. Office workers and osteopathic medical students will serve as participants.They will be randomized (1:1) to the intervention group or to a waitlist control group that will refrain from RT for the initial 12 weeks. After the 12-week follow-up assessment, the intervention group will continue the program and the waitlist control group will start the program for 12 weeks, followed by a 24-week follow-up assessment.
Primary Outcome
As the primary outcome, the change in physical strength in the intervention group vs. the control group from baseline to 12-week follow-up will be determined by assessing the maximum number of composite repetitions (i.e., push-ups + angled rows + bodyweight squats) that the participant is able to perform under a standardized protocol.
Interventions
- BEHAVIORAL Bodyweight exercises (push-ups, angled-rows, bodyweight squats) on weekdays
Trial Details
| Field | Value |
|---|---|
| Enrollment Target | 47 participants |
| Start Date | 2019-11-11 |
| Est. Completion | 2021-01-04 |
| Phase | NA |
What the finished NCT04207567 record still lists
NCT04207567 is an interventional study that assigns participants to a tested intervention. The registry caps enrollment at 47 participants, a relatively small participant target, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (97% lower).
The record links to 0 conditions, and to 1 intervention - of which Bodyweight exercises (push-ups, angled-rows, bodyweight squats) on weekdays is the first listed.
NCT04207567 does not publish any study locations in the registry export this page uses.
Frequently Asked Questions
What is clinical trial NCT04207567 about?
NCT04207567 is a clinical study titled "Minute Calisthenics: A Daily, Habit-Based, Bodyweight Resistance-Training Program". As the primary objective, this study will evaluate the effectiveness, in terms of changes in physical strength, of a resistance training (RT) program consisting of brief bodyweight exercises (\<5 min/day) performed unsupervised every weekday for 12 weeks. Blood pressure, lipid profile, hemoglobin A1...
What is the current status of trial NCT04207567?
This trial is currently completed. It is a NA study. The enrollment target is 47 participants. The study started on 2019-11-11. Estimated completion is 2021-01-04.
What interventions are being tested in trial NCT04207567?
The interventions under investigation include: Bodyweight exercises (push-ups, angled-rows, bodyweight squats) on weekdays (BEHAVIORAL).
Who is sponsoring clinical trial NCT04207567?
This trial is sponsored by Edward Via Virginia College of Osteopathic Medicine, which has 19 total clinical trials registered on ClinicalTrials.gov.
Learn More About Clinical Trials
How this trial's enrollment target compares
Where NCT04207567's enrollment target sits among peer trials
47 1400th of 2000 higher than 599 of 2,000 other NA trials
participants (enrollment target), bucketed by value
Each bar is a band; taller bars hold more other NA trials. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source ClinicalTrials.gov registry export · 2026-08-08
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