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NCT03945214 · ClinicalTrials.gov registry record · NA

The Impact of 8 Weeks of Digital Meditation Application and Healthy Eating Program on Work Stress and Health Outcomes

A NA study, sponsored by University of California, San Francisco.

Completed
Registry status
NA
Development phase
163
Enrollment target

NCT03945214: Completed NA study, sponsored by University of California, San Francisco.

NCT03945214 is a NA study that has completed, run by University of California, San Francisco. The registered enrollment target is 163 participants, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (88% lower). According to ClinicalTrials.gov, the official US trial registry.

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The verdict

NCT03945214, a NA study, has completed, sponsored by University of California, San Francisco.

COMPLETED
Registry status
NA
Development phase
163 participants
Enrollment target

Study Summary

The aim of the present study is to test the effects of a digital meditation intervention and/or a healthy eating intervention in a sample of UCSF employees with overweight and obesity (BMI\>=25kg/m2) who report mild to moderate stress. We will randomize UCSF employees to 8-weeks of a digital meditation intervention (using the commercially available application, Headspace), a healthy eating intervention, a digital meditation+healthy eating intervention, or a waitlist control condition.

Primary Outcome

The Perceived Stress Scale has a total score scale range of 0 to 40, with higher values indicating more perceived stress

Interventions

  • BEHAVIORAL Meditation
  • BEHAVIORAL Healthy Eating
  • BEHAVIORAL Meditation + healthy eating

Trial Details

FieldValue
Enrollment Target 163 participants
Start Date 2019-02-14
Est. Completion 2021-03-01
Phase NA

What the finished NCT03945214 record still lists

NCT03945214 is an interventional study that assigns participants to a tested intervention. The registered 163 participants enrollment target is mid-sized for trials with a published cap, below the 1,404-participant average among 58,714 other NA trials with a reported enrollment target (88% lower).

The record links to 0 conditions, and to 3 interventions - of which Meditation is the first listed.

NCT03945214 does not publish any study locations in the registry export this page uses.

Frequently Asked Questions

What is clinical trial NCT03945214 about?

NCT03945214 is a clinical study titled "The Impact of 8 Weeks of Digital Meditation Application and Healthy Eating Program on Work Stress and Health Outcomes". The aim of the present study is to test the effects of a digital meditation intervention and/or a healthy eating intervention in a sample of UCSF employees with overweight and obesity (BMI\>=25kg/m2) who report mild to moderate stress. We will randomize UCSF employees to 8-weeks of a digital meditat...

What is the current status of trial NCT03945214?

This trial is currently completed. It is a NA study. The enrollment target is 163 participants. The study started on 2019-02-14. Estimated completion is 2021-03-01.

What interventions are being tested in trial NCT03945214?

The interventions under investigation include: Meditation (BEHAVIORAL), Healthy Eating (BEHAVIORAL), Meditation + healthy eating (BEHAVIORAL).

Who is sponsoring clinical trial NCT03945214?

This trial is sponsored by University of California, San Francisco, which has 1,713 total clinical trials registered on ClinicalTrials.gov.

How this trial's enrollment target compares

Where NCT03945214's enrollment target sits among peer trials

163 627th of 2000 higher than 1,374 of 2,000 other NA trials

participants (enrollment target), bucketed by value

Each bar is a band; taller bars hold more other NA trials. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.

Source ClinicalTrials.gov registry export · 2026-08-08

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Source: ClinicalTrials.gov NCT03945214, the US trial registry maintained by the National Library of Medicine. NCT03945214 (mid enrollment · none site footprint · completed) retrieved and formatted by PlainTrial, see methodology.